Jay Morgan

Jay Morgan
Executive Role:
Fitness Instructor [Full Body Blitz]
Specialisations:
Cardio 94%
Muscle Tone 91%
Abs 76%
Flexibility 67%
Body Fat Percentage 14%
Get in Touch:

An avid health and fitness freak. Jay will help you build your best ever body!

Over five years of experience and 3 HFA qualifications.

Alongside my passion for teaching, I also participate in competitive  judo!

I’m currently developing a boxercise class to commence next term, with the aim of improving cardiovascular endurance, stamina, strength, flexibility, agility and balance. This would be a cardio class that incorporates muscle endurance conditioning with emphasis on core muscle exercises.

Feel free to contact me if you have any questions!

 

Facts about Jay Morgan -
67
Fitness Score
121
Physique Score
-82
Resting Heart Rate
-112
Beep Test Level