I have a wealth of gym and fitness experience which I have acquired from a young age. I started going to the gym at the age of 16 and had numerous classes with fitness coaches. I perfected different exercises for all parts of muscles. In the last two years I have worked even harder at the gym and have a more serious approach, I now work out 7 times a week.
After starting at the university, I was attending Warwick Sports Center. There, I helped numerous friends who were not comfortable and confident at the gym and mentored them by sharing my experiences, teaching them new exercises, making them a diet plan and a workout schedule. Thanks to my advises and hard work, they had incredible results in a relatively short period of time.
Finally, I started working in a Vitamin Shop – shop with supplements and sport equipment located in Leamington Spa. A big part of my job is advising people on the diet and on they trainings. To be prepared for this job, I needed a deep understanding of supplementation, dietary requirements and workout planning.