After my military service in the Marine Corps, I started to get involved in Crossfit. I have been part of the community for over a year and I competed for the ‘Coaches Throwdown’ in Korea during the last summer.
Crossfit is constantly varied functional movements performed at high intensity. It will test you on strength, mobility, endurance, fitness and more. There are more than 13,000 affiliates around the globe and it will be good to develop a community at Warwick as well. We will motivate each other and get fitter together